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by . Friday, Mar. 15, 2002 at 1:13 AM

How to live forever

Meditation is the secret to stop the aging process. These books help to explain how to stop aging:

"Ageless Body, Timeless Mind: The Quantum Alternative to Growing Old"

by Deepak Chopra, M.D.

"The Book of Secrets" by Osho

"The Book : On the Taboo Against Knowing Who You Are" by Alan Watts

"Jitterbug Perfume" by Tom Robbins

"Grow Younger, Live Longer: 10 Steps to Reverse Aging" by Deepak Chopra, M.D. and David Simon, M.D.

Quantum Physics has shown this to be true.



By Dr. Bernarr, D.C., D.D.


All illness is caused by wrong physical lifestyle, i.e., incorrect eating, incorrect living habits, wrong mentality, i.e., incorrect thinking and wrong spirituality, incorrect beliefs.

None of us in "civilization" are "intelligent" and therefore none of us have correct living, correct thinking and correct spirituality.

Perfect health is not found anywhere among mankind in "civilization".

All of us in "civilization", sooner or later, become ill, acutely and chronically.

Our subsequent well-being or possible crippling and/or death, depends on what we choose to do, when we become ill.


All pain, symptoms, dysfunction, illness and disease, are self-limited, i.e., will heal by themselves, if we do not suppress our health problems, whether they be physical, mental and/or spiritual.

All health problems when we first develop them are acute, and will self-heal within seconds, minutes, hours or days.

If we suppress our acute health problems, i.e., interfere with its self-healing, we develop a chronic health problem, which may exist for weeks, months, years or a lifetime. If we don't permit our chronic health problem to self-heal, it will exacerbate and eventually kill us. That is why all human beings prematurely die. All human beings, if and when they die, should die only from so-called natural causes, at a very advanced age or from very severe trauma.


No human being in recorded "civilized" history has ever died of so-called natural causes.

Those human beings, who have died, have died because of severe traumas they were unable to resolve and pathologies and illnesses they did not know how to help self-heal.

Dr. Crile, past head of the Crile Clinic in Cleveland, Ohio and one of the world's greatest surgeons said " There is no natural death. All deaths from so-called natural causes are merely the end-point of a progressive acid saturation of the body".

"Acidosis precedes and provokes disease. The well body succumbs to physical

disorders when its own acid debris accumulates to the point where resistance is broken down and the body consequently becomes susceptible to cold, fatigue, nerve exhaustion and degenerative disease. Whole natural foods are PH balanced. Commercial foods are acid foods"


I discovered that every pathology and physiological dysfunction produces a concomitant symptomatology in all human beings. Nobody else, other than I, has ever had previously the insight to write about this inherent self-healing mechanism.

This means, that your inherent intelligence, your God within, is always talking to you. If you listen to it and obey it, you will always have good health. So whenever you are ill, your inherent intelligence produces symptoms upon which you should concentrate, meditate on, pay attention to and feel, until you are asymptomatic, i.e., until your symptoms completely and permanently disappear. If and when you will do this, your illness and the cause of your illness, will always help heal completely and permanently.


If you are sick, to get well, close your eyes and keep them closed, 24/7, i.e., every moment you can!

Closing the eyes, rests the brain and mind. An electric rhythm starts as soon as the eyes are closed and ceases immediately when they are opened. This rhythm serves-to clear "negative charges" from the brain. Activity of the eyes prevents recuperation from occurring.

When your eyes are closed and you are at complete rest, bodily energies rejuvenate, cells replenish, tissues repair and organs refresh themselves and are made ready for renewed activity.

When you are sick, you are greatly devitalized and enervated (exhausted) from over activity, excesses, stimulation and emotional excitement. Close your eyes and keep them closed, for completely resting every part of your body.

Animals and babies instinctively know they must close their eyes to feel better.

The most common, difficult to manage diseases, are often related to a sleep deficiency. If you are sick or tired, you have a sleep deficiency. Healing takes place, when you are asleep or your eyes are closed. If you are sick, you have a deficiency of healing, therefore a deficiency of sleep.

The body makes the healing of a bone a priority, as opposed to doing other things that are not quite as important. With additional sleep, and/or closing your eyes, the healing process will be better and faster. If you are unwell because of an injury, the more sleep and/or closing your eyes, the quicker you will heal. It does not matter what is or what causes your health problem, whether it is because of lifestyle abuse or external trauma.

You need more sleep and/or closing your eyes. That is the most important thing you can do to make you well.


Vital energy is produced by the blessed elixir of sleep and/or closing your eyes. Sleep and/or closing your eyes are nature's great restorative healing processes. Vital energy is used up by all the activities of life. Vital energy is used up by physical activity, by talking, digestion, emotions, thinking, seeing, hearing, smelling and by sex.

After activity, the brain grows weary and the physical demand for sleep and/or closing the eyes is great. Nerve cell fatigue or exhaustion is deep seated and much time is required to recover. It is the lowering of vital energy in the nerve cells which leads to physical and mental trouble. Carried to an extreme, it leads to a "nervous breakdown".

Close your eyes to replenish your nerve cells and your nerves will get better and feel


The actual storing up of the energy reserves or the energy sources of the body, takes place during rest. Activity expends and rest restores the bodily resources. The more the body is stimulated, the sooner it completely collapses. The weaker the body, the less it is able to withstand the action of stimulants. The weaker the body, the greater the necessity of "doing nothing" intelligently, just closing your eyes.

When you close your eyes and pain, discomfort or depression prevents you from sleeping, keep your eyes closed, until the pain, discomfort or depression leaves. Concentrate, meditate, feel, think on the pain, discomfort or depression as intensely as you can. As long as you continue to do this, you will awaken just as refreshed as if you slept for that same period of time as when your eyes were closed.

To heal yourself of disease, you should rest your brain and body, by keeping your eyes closed. Every activity of your eyes, depletes your vitality and inhibits restoration of your health. In every moment of your 24 hours, keep your eyes closed, just like dogs, cats and other pets do, and open your eyes only to satisfy your needs, whether your needs be biological, physical, mental, social, economic or spiritual.

When you are sick, lie down, keep your body inactive, keep your eyes closed and

concentrate, meditate, think on, keep your mind on your pain and discomfort, till your pain and distress completely disappear.

The celebrated Dr. William Hammond asserted that death is not a physiological necessity; that if balance between construction and destruction could be kept minutely and accurately balanced, we need never grow old and need never cease to live, so far as the teachings of physiology go.

All the cells, tissues and organs in a human being can live forever, as long as optimum nutrition is provided to those cells, tissues and organs of that human being.

What is nutrition? Nutrition means all the processes and functions that are necessary for the assimilation of food.

What is detoxification? Detoxification is the final expulsion of waste materials through the various excretory organs.


Dr. Munroe, a renowned English anatomist, wrote: "The human frame as a machine is perfect: that it contains within itself no marks by which we can possibly predict its decay; it is apparently intended to go on forever."

A celebrated English physician, Dr. John Gardner wrote: "Before the flood men are said to have lived five and even nine hundred years, and as a physiologist, I can assert positively that there is no fact reached by science to contradict or render this improbable. It is more difficult, on scientific grounds, to explain why men die at all, than to believe in the duration of life for a thousand years."

"With a perfectly balanced endocrine system, such as a normal man has, one should live forever. In fact, the Fountain of Youth is within the body.", wrote Dr. Friedenburg, New York, USA.

Professor A.E. Crews, Edinburgh University, Scotland, in addressing a social Hygienic School at Cambridge, Massachussets, USA, saud: "Given the appropriate and essential conditions of the environment, including proper care of the body, and Eternal Youth is in fact a reality in living forms."

Sir William Arbuthnot Lane, M.D., renowned colon specialist and surgeon, who maintained that if waste production could be equaled by waste elimination, old age and disease and premature death would be highly unlikely and even impossible.

Dr. Arthur G. Clarke, British Astronomer, Physicist and Chairman of the British Interplanetary Society, wrote in Science Digest for March, 1956 :"There appears to be no fundamental reason why man should die so soon as they do. It's not a matter of the body's wearing out, in the sense that a machine wears out. For the body is cinstantly rebuilding itself, and in the course of one year, almost the entire fabric of the whole body is replaced with new material."

Dr. J.C. Dalton wrote in his book on physiology, "A continuous change goes on in the substance of the entire body, by which its materials are constantly dissolved and constantly renewed. Vital Force is incessantly engaged in disintegrating all the tissues of which the body is composed, and rebuilding them again of new, fresh material, so that all tissues of the body are always renewed and always ready to perform alloted work."


The human body is not a mere machine that sooner or later must wear out, that it never dies because it has lived long enough, or lived too much. If we provide optimum nutrition and optimum detoxification to human beings, they should be able to live forever. If the cells of the human body are maintained at all times in a congenial environment, human beings can live forever. Every part of the human body, renews and repairs itself, by its own intrinsic power to absorb nutritive material from the surrounding medium and assimilate, organize, and transform it into material identical with its own, and endow it with vital properties, if it is supplied with appropriate food.

Life in the human body is maintained by the reproduction of cells, new cells arising to take the place of dead and worn out ones. It is in a constant process of self-renewal. Cells are constantly being broken down, cells are just as constantly being renewed or replaced.

There is no sound reason, for believing that the cells of the human body could not live as long and as well in the human body as in the test-tube of the scientist, if the functions of life are not impaired. The cells of the human body are capable of replacing, by growth and reproduction, such as they undergo for the scientist in the laboratory, all worn out and broken down cells, while the human body is capable of removing and expelling the injured or dead cells.


I have helped thousands of human and animals with "hopeless health problems", heal themselves, completely and permanently, via the Internet. Contact me NOW and I will help you, your loved ones and your animals, heal yourselves, via the Internet.

Dr. Bernarr, D.C., D.D. God Healing, Inc. Natural Hygiene Society, Inc.

P.O. Box 1523 Santa Monica California 90406 USA

Telephone: 310-396-2914; 310-452-0458

Web Site: http://www.healself.org E-mail: drbernarr@aol.com


I will teach you how to have this oneness with your inherent intelligence, your God within, how to properly water fast, how to eat properly, how to exercise properly, how to concentrate, feel and meditate properly on the cause of your health problems and your health symptoms, how to properly hand touch yourself and other living beings, humans, animals and plants, so as to help heal yourself and help heal other human beings, animals and plants, how to airbathe and sunbathe properly, how to properly do things with your physical lifestyle, mentality and spirituality and how to help break your bad habits, so as to successfully heal yourself of any kind of health problem, immediately, completely and permanently.

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