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Return to Calendar    
   
Title: Stress Reduction to Increase Creativity Class
START DATE: 5/16/2009
START TIME: 9:00 PM
Duration: 9 Hours
Location: west los angeles, beaches
Location Details:
1430 Olympic Boulevard, Santa Monica, CA 90404,
The Westside Shambhala facility is located upstairs on the south side of the street, across from
Memorial Park and between 14th and 15th streets. Parking is available in the lot in front and on the street.
Event Topic: education
Event Type: class
Contact Name: kathy Gronau
Contact Email: la@shambhala.org
Contact Phone: (323) 255-5472
DESCRIPTION:
The Shambhala Meditation Center of Los Angeles will present Lance Brunner at Westside

Shambhala (1430 Olympic Boulevard, Santa Monica, CA 90404) May 16 -17, 2009 9:30 AM -

5:00 PM. The cost is 0.00 and 5.00 for members, seniors and students. Registration or

Information: (323) 255-5472 or

http://la.shambhala.org/program_details.php?id=20717&cid=208

The workshop will help with stress by asking people to \"come home to body\" and let go of the story lines that cause distress. Brunner helps people engage their sense perceptions to relax and open up to creative energy that some may have lost touch with.

This program offers contemplative explorations in creative movement, vocal improvisation,

space awareness exercises and sitting meditation, which allows releasing, relaxing, and

receiving. The program is open to anyone interested in leading a more balanced, playful, and

healthy life.

Lance Brunner is an experienced teacher in the Shambhala-Buddhist tradition, and has directed

contemplative arts programs for 15 years worldwide. Combining the arts, meditation, and

action in the world, he has worked with health professionals, businesses, and leadership

organizations, and within prisons. He has been a professor of music history at the University of

Kentucky since 1976.

The Westside Shambhala facility is located upstairs on the south side of the street, across from

Memorial Park and between 14th and 15th streets. Parking is available in the lot in front and on

the street.

This class is presented by the Westside Meditation Group part of the Los Angeles

Shambhala Meditation Center. It offers practice and study in the lineage of Shambhala

Buddhism. It is part of Shambhala International, an international community of urban

meditation and rural retreat centers founded by the Vidyadhara Chögyam Trungpa

Rinpoche, and now led by Sakyong Mipham Rinpoche. For more information people

may go to: http://la.shambhala.org/index.php.

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