{"article":{"id":9676,"heading":"Health Tips for  Angelenos: from America with Love","author":"Paul Hays","created":"2001-09-06 02:29:17","modified":"2001-09-06 02:48:38","last_modified":"Thu, 06 Sep 2001 09:48:38","article":"<p>FARM AID has a well-developed policy about Genetically Manipulated Organisms (GMO's) telephone # is 1 (800) 708-1392. 9pm -5pm Eastern Standard Time. <br><br>  Be aware of things that cause you to spend valuable income on cigarettes or cannabis. Examples: <br><br> * Other smokers nearby. <br>  <br> * Time Pressures that are difficult to manage. <br>  <br> * Arguments <br>  <br> * Sadness or Frustrations <br>  <br> * Alcohol use <br><br> Excercise can help you. If you do not live in safe areas then organize a group to walk together or use a church for aerobics or a YMCA. <br><br> To keep yourself from smoking try these 5 methods in combination: <br><br> 1. Talk with someone about your plans for the next year. <br>  <br> 2. Work on errands or study a language or skill. <br>  <br> 3. Read an article from a magazine. <br>  <br> 4. Hypnosis <br>  <br> 5. Acupuncture<\/p>\n","contact":"","link":"","address":"","phone":"","parent_id":0,"mime_type":"text\/plain","summary":"Packet includes FARM AID INFORMATION, anti-smoking news and tips on diabetes type 1 and 2.","numcomment":0,"fileurl":"\/uploads\/","filesize":null,"article_url":"\/news\/2001\/09\/9676.php"},"attachments":[],"comments":[]}